Re: sleepless before lab exam

From: Kim teu (kim.teu@gmail.com)
Date: Sat Oct 18 2008 - 18:52:09 ART

You have to relax. If you have done all that you could to prepare for the
lab, there's nothing you have to worry about. Just leave the rest in the
hands of God. If it meant to be, it will be.

If you sent this a month earlier, I would have advised you to go to a
meditation retreat (http://www.dhamma.org) before the lab.

Try some work out or do the sport you like the most. You will need the
strength for an 8 hour lab.

Wish you all the best.

Kim

On Sat, Oct 18, 2008 at 4:33 PM, Adam Elghafri <ccie.adam@gmail.com> wrote:

> ok ... it got so serious now, so putting it on GS
>
>
> my date is Oct 21.. and i sleep in the daytime and wake up at
> nightnight....
>
>
> ive tried to adjust my biological clock since the begnning of this month
> with now hope....
>
> I know myself pretty well.. i perform superior right after my wakeup time..
> and do pretty bad when i feel sleepy or exhousted....
>
> iv tried the classical method which is keeping awake till death.. and sleep
> till death!!... but STRANGE enough it didnt work ...ive tried multiple
> times
> and the most i could sleep is 5 hours !!! ( i need 10.5 btw)
>
> so, to make it clear.. what makes me not to sleep is NOT nervusness...
>
>
> any adivce/soultion/drug....?
>
>
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-- 
May All Behappy!!!
Kim Loon Teu
UE=uBW
CCIE 19369
www.kimteu.com
http://www.linkedin.com/in/kimteu

All conditioned phenomena
Are like a dream, an illusion, a bubble, a shadow
Like the dew, or like lightning
You should discern them like this
R;GPSPN*7(#,HgCN;CE]S0#,HgB6R`Hg5g#,S&WwHgJG9[

Blogs and organic groups at http://www.ccie.net

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